Tony Waine 10:28 row
1,650
Meters
10:28.0
Time
3:10.3
Pace
83
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 131 |
December 21, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.0 | 1,650 | 3:10.3 | 51 | 475 | 83 | 23 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 23 |
| 10:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 25 |
| 10:28.0 | 66 | 3:32.1 | 37 | 385 | 3 | 19 |
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