Tony Waine 14:02 row
2,302
Meters
14:02.8
Time
3:03.0
Pace
118
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 129 |
November 22, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:02.8 | 2,302 | 3:03.0 | 57 | 504 | 118 | 26 |
| 5:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 25 |
| 10:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 27 |
| 14:02.8 | 676 | 2:59.5 | 60 | 518 | 35 | 26 |
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Workout Graph
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