Tony Waine 18:11 SkiErg
3,257
Meters
18:11.5
Time
2:47.5
Pace
167
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 42 |
| Stroke Count | 777 |
| Drag Factor | 123 |
October 15, 2025 14:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.5 | 3,257 | 2:47.5 | 74 | 550 | 167 | 42 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 44 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 48 |
| 18:11.5 | 529 | 3:01.0 | 59 | 488 | 26 | 46 |
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Workout Graph
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