Tony Waine 16:50 SkiErg
3,006
Meters
16:50.2
Time
2:48.0
Pace
154
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 41 |
| Stroke Count | 701 |
| Drag Factor | 131 |
September 29, 2025 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.2 | 3,006 | 2:48.0 | 74 | 548 | 154 | 41 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 36 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 44 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 45 |
| 16:50.2 | 329 | 2:47.4 | 75 | 555 | 17 | 41 |
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Workout Graph
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