Tony Waine 10:22 row
1,676
Meters
10:22.2
Time
3:05.6
Pace
86
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 128 |
September 18, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.2 | 1,676 | 3:05.6 | 55 | 497 | 86 | 24 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 24 |
| 10:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 26 |
| 10:22.2 | 52 | 3:33.4 | 36 | 486 | 3 | 14 |
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Workout Graph
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