Tony Waine 10:44 row
1,754
Meters
10:44.0
Time
3:03.5
Pace
88
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 137 |
July 19, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.0 | 1,754 | 3:03.5 | 57 | 491 | 88 | 24 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 24 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 10:44.0 | 108 | 3:23.7 | 41 | 409 | 5 | 21 |
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Workout Graph
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