Tony Waine 1377m row
1,377
Meters
8:00.6
Time
2:54.5
Pace
69
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 137 |
April 30, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.6 | 1,377 | 2:54.5 | 66 | 516 | 69 | 26 |
| 1:53.7 | 300 | 3:09.5 | 51 | 474 | 15 | 26 |
| 1:45.3 | 600 | 2:55.5 | 65 | 512 | 15 | 26 |
| 1:42.7 | 900 | 2:51.1 | 70 | 525 | 15 | 27 |
| 1:40.9 | 1,200 | 2:48.1 | 74 | 535 | 15 | 27 |
| 0:57.9 | 1,377 | 2:43.5 | 80 | 559 | 9 | 27 |
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Workout Graph
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