Mark Rothlisberger 8000m row
8,000
Meters
32:35.5
Time
2:02.2
Pace
519
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 128 |
October 19, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.5 | 8,000 | 2:02.2 | 192 | 955 | 519 | 19 |
| 6:33.5 | 1,600 | 2:02.9 | 188 | 942 | 103 | 20 |
| 6:32.5 | 3,200 | 2:02.6 | 190 | 944 | 103 | 19 |
| 6:30.5 | 4,800 | 2:02.0 | 193 | 958 | 104 | 20 |
| 6:30.8 | 6,400 | 2:02.1 | 192 | 958 | 104 | 20 |
| 6:28.1 | 8,000 | 2:01.2 | 196 | 973 | 105 | 20 |
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Workout Graph
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