Mark Rothlisberger 3500m row
3,500
Meters
13:59.5
Time
1:59.9
Pace
229
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 126 |
May 14, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.5 | 3,500 | 1:59.9 | 203 | 982 | 229 | 19 |
| 2:49.9 | 700 | 2:01.3 | 196 | 953 | 45 | 20 |
| 2:47.9 | 1,400 | 1:59.9 | 203 | 986 | 46 | 20 |
| 2:47.6 | 2,100 | 1:59.7 | 204 | 988 | 46 | 19 |
| 2:47.1 | 2,800 | 1:59.3 | 206 | 991 | 46 | 20 |
| 2:47.0 | 3,500 | 1:59.2 | 206 | 991 | 46 | 20 |
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Workout Graph
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