Mark Rothlisberger 8000m row
8,000
Meters
31:18.9
Time
1:57.4
Pace
543
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 131 |
July 25, 2022 08:29:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.9 | 8,000 | 1:57.4 | 216 | 1040 | 543 | 23 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 23 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 24 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1031 | 135 | 24 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1058 | 137 | 24 |
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Workout Graph
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