Mark Rothlisberger 5061m row
5,061
Meters
19:42.2
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 130 |
December 21, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.2 | 5,061 | 1:56.7 | 220 | 1044 | 343 | 22 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 23 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 23 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 23 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 23 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 22 |
| 0:14.2 | 5,061 | 1:56.3 | 222 | 1014 | 4 | 21 |
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Workout Graph
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