Mark Rothlisberger 6000m row
6,000
Meters
23:14.6
Time
1:56.2
Pace
412
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 132 |
December 14, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.6 | 6,000 | 1:56.2 | 223 | 1063 | 412 | 23 |
| 5:54.2 | 1,500 | 1:58.0 | 213 | 1026 | 101 | 23 |
| 5:46.1 | 3,000 | 1:55.3 | 228 | 1081 | 104 | 23 |
| 5:46.0 | 4,500 | 1:55.3 | 228 | 1082 | 104 | 23 |
| 5:48.4 | 6,000 | 1:56.1 | 223 | 1064 | 103 | 23 |
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Workout Graph
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