Mark Rothlisberger 8000m row
8,000
Meters
31:28.1
Time
1:58.0
Pace
540
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 132 |
February 19, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.1 | 8,000 | 1:58.0 | 213 | 1029 | 540 | 24 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 24 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1031 | 135 | 24 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 24 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1030 | 135 | 24 |
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Workout Graph
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