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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Paul Bibeau

Log

Date Workout Score Ave Comments Action
04/02/21 2x500m/1:00r 5:16.3 2:38.1 View workout
04/02/21 14:05 2,546m 2:45.9 View workout
04/02/21 1:47 298m 3:00.8 View workout
04/02/21 2:39.2 1,500m 0:53.0

3 Intervals

 View workout
04/01/21 2000m 11:19.9 2:49.9 View workout
04/01/21 2000m 11:25.8 2:51.4 View workout
04/01/21 1000m 5:57.8 2:58.9 View workout
04/01/21 1000m 5:47.6 2:53.8 View workout
04/01/21 1000m 5:42.9 2:51.4 View workout
04/01/21 2000m 11:30.1 2:52.5 View workout
04/01/21 1000m 5:54.1 2:57.0 View workout
03/31/21 3000m 16:56.5 2:49.4 View workout
03/31/21 4000m 22:09.9 2:46.2 View workout
03/31/21 3000m 16:44.0 2:47.3 View workout
03/31/21 2000m 11:16.5 2:49.1 View workout
03/31/21 1000m 5:49.9 2:54.9 View workout
03/30/21 2000m 11:17.1 2:49.2 View workout
03/30/21 2000m 11:13.8 2:48.4 View workout
03/30/21 3000m 17:01.4 2:50.2 View workout
03/30/21 2000m 11:22.1 2:50.5 View workout
03/30/21 1000m 5:57.5 2:58.7 View workout
03/29/21 1000m 5:29.5 2:44.7 View workout
03/29/21 2000m 10:58.4 2:44.6 View workout
03/29/21 3000m 16:34.5 2:45.7 View workout
03/29/21 4000m 22:07.8 2:45.9 View workout