Paul Bibeau 7:31 row

1,012

Meters

7:31.9

Time

3:43.2

Pace

50

Calories

Average Watts31
Calories Per Hour408
Stroke Rate21
Stroke Count163
Drag Factor114

April 18, 2026 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:31.9 1,012 3:43.2 31 408 50 21
5:00.0 655 3:49.0 29 400 33 21
7:31.9 357 3:32.7 36 425 17 23

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Workout Graph

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