Paul Bibeau 10:04 row
1,559
Meters
10:04.5
Time
3:13.8
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 117 |
April 18, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,559 | 3:13.8 | 48 | 465 | 77 | 22 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 23 |
| 10:04.5 | 9 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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