John Henry Mejia 24:58 row
5,666
Meters
24:58.4
Time
2:12.2
Pace
339
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 116 |
January 09, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.4 | 5,666 | 2:12.2 | 151 | 814 | 339 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 24:58.4 | 1,133 | 2:11.6 | 153 | 820 | 68 | 21 |
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Workout Graph
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