John Henry Mejia 31:41 row
6,774
Meters
31:41.3
Time
2:20.3
Pace
385
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 108 |
August 26, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.3 | 6,774 | 2:20.3 | 127 | 728 | 385 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 31:41.3 | 354 | 2:23.0 | 119 | 710 | 20 | 20 |
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Workout Graph
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