John Henry Mejia 1:04:04 row
13,625
Meters
1:04:04.1
Time
2:21.0
Pace
773
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1265 |
| Drag Factor | 108 |
August 21, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:04.1 | 13,625 | 2:21.0 | 125 | 723 | 773 | 19 | 147 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 144 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 146 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 148 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 | 144 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 142 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 149 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 146 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 150 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 148 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | 146 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 154 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 147 |
| 1:04:04.1 | 845 | 2:24.4 | 116 | 693 | 47 | 20 | 150 |
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