John Henry Mejia 45:00 row
10,848
Meters
45:00.0
Time
2:04.4
Pace
691
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 122 |
February 20, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,848 | 2:04.4 | 182 | 921 | 691 | 20 |
| 9:00.0 | 2,148 | 2:05.6 | 176 | 900 | 135 | 20 |
| 18:00.0 | 2,161 | 2:04.9 | 179 | 913 | 137 | 19 |
| 27:00.0 | 2,139 | 2:06.2 | 174 | 893 | 134 | 21 |
| 36:00.0 | 2,196 | 2:02.9 | 188 | 946 | 142 | 21 |
| 45:00.0 | 2,205 | 2:02.4 | 191 | 953 | 143 | 21 |
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Workout Graph
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