John Henry Mejia 1086m row
1,086
Meters
5:23.1
Time
2:28.7
Pace
59
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 0 |
May 19, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.1 | 1,086 | 2:28.7 | 106 | 657 | 59 | 23 | 155 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 679 | 55 | 22 | 164 |
| 0:32.0 | 1,086 | 3:06.0 | 54 | 450 | 4 | 34 | 147 |
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Workout Graph
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