John Henry Mejia 19:31 row
3,805
Meters
19:31.1
Time
2:33.8
Pace
328
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 105 |
March 28, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:31.1 | 3,805 | 2:33.8 | 96 | 1008 | 328 | 17 | 125 |
| 9:00.0 | 2,001 | 2:14.9 | 142 | 786 | 118 | 20 | 145 |
| 18:00.0 | 1,805 | 2:29.5 | 105 | 700 | 105 | 18 | 93 |
| 19:31.1 | 0 | 137 |
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Workout Graph
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