John Henry Mejia 21097m row
21,097
Meters
1:27:34.9
Time
2:04.5
Pace
1341
Calories
181
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1885 |
| Drag Factor | 122 |
February 11, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:34.9 | 21,097 | 2:04.5 | 181 | 918 | 1341 | 21 | 181 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 889 | 125 | 21 | 173 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 903 | 126 | 20 | 178 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 887 | 125 | 21 | 172 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 21 | 181 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 932 | 128 | 21 | 185 |
| 8:18.8 | 12,000 | 2:04.7 | 180 | 916 | 127 | 21 | 183 |
| 8:18.7 | 14,000 | 2:04.6 | 181 | 916 | 127 | 21 | 185 |
| 8:14.4 | 16,000 | 2:03.6 | 185 | 932 | 128 | 21 | 184 |
| 8:23.2 | 18,000 | 2:05.8 | 176 | 901 | 126 | 22 | 183 |
| 8:10.3 | 20,000 | 2:02.5 | 190 | 947 | 129 | 24 | 182 |
| 4:27.0 | 21,097 | 2:01.6 | 194 | 957 | 71 | 23 | 186 |
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Workout Graph
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