John Henry Mejia 25000m row
25,000
Meters
1:52:43.9
Time
2:15.2
Pace
1506
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 2324 |
| Drag Factor | 122 |
August 20, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:43.9 | 25,000 | 2:15.2 | 141 | 801 | 1506 | 20 | 141 |
| 22:23.3 | 5,000 | 2:14.3 | 144 | 806 | 301 | 21 | 145 |
| 22:50.5 | 10,000 | 2:17.0 | 136 | 795 | 303 | 20 | 141 |
| 22:50.0 | 15,000 | 2:17.0 | 136 | 777 | 296 | 21 | 136 |
| 22:23.4 | 20,000 | 2:14.3 | 144 | 811 | 303 | 21 | 138 |
| 22:16.8 | 25,000 | 2:13.6 | 147 | 815 | 303 | 21 | 147 |
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Workout Graph
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