John Henry Mejia 1:00:00 row
12,800
Meters
1:00:00.0
Time
2:20.6
Pace
730
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 122 |
May 05, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,800 | 2:20.6 | 126 | 730 | 730 | 20 | 136 |
| 12:00.0 | 2,589 | 2:19.0 | 130 | 745 | 149 | 21 | 137 |
| 24:00.0 | 2,592 | 2:18.8 | 131 | 745 | 149 | 21 | 131 |
| 36:00.0 | 2,548 | 2:21.2 | 124 | 725 | 145 | 21 | 141 |
| 48:00.0 | 2,533 | 2:22.1 | 122 | 715 | 143 | 20 | 141 |
| 1:00:00.0 | 2,540 | 2:21.7 | 123 | 720 | 144 | 21 | 134 |
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Workout Graph
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