Eric Porter 5:00 row
1,078
Meters
5:00.0
Time
2:19.1
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 136 |
October 15, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 21 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 24 |
| 2:00.0 | 157 | 3:11.0 | 50 | 480 | 8 | 13 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 |
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Workout Graph
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