Eric Porter 4:12 row
797
Meters
4:12.7
Time
2:38.5
Pace
45
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 122 |
October 19, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 797 | 2:38.5 | 88 | 641 | 45 | 20 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 23 |
| 4:02.2 | 297 | 3:10.7 | 50 | 476 | 15 | 17 |
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Workout Graph
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