Eric Porter 18:57 row
4,026
Meters
18:57.0
Time
2:21.2
Pace
231
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 121 |
October 18, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.0 | 4,026 | 2:21.2 | 124 | 731 | 231 | 21 | 113 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 22 | 120 |
| 8:49.5 | 1,000 | 2:13.9 | 146 | 792 | 59 | 22 | 122 |
| 13:21.8 | 1,000 | 2:16.1 | 139 | 766 | 58 | 22 | 121 |
| 18:37.8 | 1,000 | 2:38.0 | 89 | 603 | 53 | 21 | 104 |
| 18:49.7 | 26 | 3:48.8 | 29 | 302 | 1 | 10 | 101 |
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Workout Graph
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