Eric Porter 4:22 row
1,007
Meters
4:22.5
Time
2:10.3
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 116 |
October 14, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,007 | 2:10.3 | 158 | 836 | 61 | 22 |
| 4:22.5 | 1,007 | 2:10.3 | 158 | 836 | 61 | 22 |
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Workout Graph
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