Trevor Gelinas 45:07 BikeErg
16,667
Meters
45:07.1
Time
2:42.4
Pace
434
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 45 |
| Revolution Count | 2052 |
| Power/kg | 0.78 |
| Drag Factor | 185 |
June 04, 2024 05:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:07.1 | 16,667 | 2:42.4 | 82 | 577 | 434 | 45 | 104 |
| 5:00.0 | 1,711 | 2:55.3 | 65 | 516 | 43 | 46 | 93 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 46 | 103 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 46 | 104 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 48 | 114 |
| 25:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 44 | 104 |
| 30:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 42 | 107 |
| 35:00.0 | 1,774 | 2:49.1 | 72 | 540 | 45 | 44 | 98 |
| 40:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 46 | 101 |
| 45:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 47 | 110 |
| 45:07.1 | 25 | 4:44.0 | 15 | 352 | 0 | 47 | 112 |
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Workout Graph
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