Trevor Gelinas 40:09 BikeErg
15,498
Meters
40:09.4
Time
2:35.4
Pace
412
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 46 |
| Revolution Count | 1846 |
| Power/kg | 0.88 |
| Drag Factor | 199 |
March 03, 2024 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:09.4 | 15,498 | 2:35.4 | 93 | 615 | 412 | 46 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 49 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 45 |
| 15:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 45 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 45 |
| 25:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 45 |
| 30:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 45 |
| 35:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 45 |
| 40:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 49 |
| 40:09.4 | 37 | 4:14.0 | 21 | 373 | 0 | 49 |
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Workout Graph
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