Trevor Gelinas 21:19 BikeErg
8,099
Meters
21:19.8
Time
2:38.0
Pace
213
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 45 |
| Revolution Count | 976 |
| Power/kg | 0.84 |
| Drag Factor | 187 |
February 15, 2024 05:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:19.8 | 8,099 | 2:38.0 | 89 | 599 | 213 | 45 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 44 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 45 |
| 15:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 45 |
| 20:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 49 |
| 21:19.8 | 437 | 3:02.6 | 57 | 496 | 11 | 47 |
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Workout Graph
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