Trevor Gelinas 40:26 BikeErg
15,374
Meters
40:26.7
Time
2:37.8
Pace
411
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 50 |
| Revolution Count | 2033 |
| Power/kg | 0.84 |
| Drag Factor | 167 |
January 23, 2024 04:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:26.7 | 15,374 | 2:37.8 | 89 | 609 | 411 | 50 | 105 |
| 5:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 61 | 80 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 52 | 106 |
| 15:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 47 | 105 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 47 | 111 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 46 | 90 |
| 30:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 46 | 102 |
| 35:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 50 | 109 |
| 40:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 53 | 117 |
| 40:26.7 | 152 | 2:55.6 | 65 | 404 | 3 | 51 | 129 |
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Workout Graph
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