Trevor Gelinas 20:00 row
3,485
Meters
20:00.0
Time
2:52.1
Pace
192
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 15 |
| Stroke Count | 301 |
| Drag Factor | 161 |
November 09, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,485 | 2:52.1 | 69 | 576 | 192 | 15 |
| 4:00.0 | 685 | 2:55.1 | 65 | 540 | 36 | 17 |
| 8:00.0 | 324 | 6:10.3 | 7 | 270 | 18 | 8 |
| 12:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 17 |
| 16:00.0 | 810 | 2:28.1 | 108 | 675 | 45 | 17 |
| 20:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 17 |
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Workout Graph
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