Trevor Gelinas 45:36 BikeErg
14,298
Meters
45:36.9
Time
3:11.4
Pace
318
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 57 |
| Revolution Count | 2601 |
| Power/kg | 0.47 |
| Drag Factor | 58 |
September 24, 2025 04:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:36.9 | 14,298 | 3:11.4 | 50 | 418 | 318 | 57 |
| 5:00.0 | 1,368 | 3:39.2 | 33 | 84 | 7 | 59 |
| 10:00.0 | 1,409 | 3:32.9 | 36 | 288 | 24 | 61 |
| 15:00.0 | 1,650 | 3:01.8 | 58 | 468 | 39 | 58 |
| 20:00.0 | 1,648 | 3:02.0 | 58 | 504 | 42 | 57 |
| 25:00.0 | 1,627 | 3:04.3 | 56 | 492 | 41 | 56 |
| 30:00.0 | 1,612 | 3:06.1 | 54 | 492 | 41 | 56 |
| 35:00.0 | 1,548 | 3:13.7 | 48 | 444 | 37 | 54 |
| 40:00.0 | 1,598 | 3:07.7 | 53 | 480 | 40 | 55 |
| 45:00.0 | 1,647 | 3:02.1 | 58 | 504 | 42 | 57 |
| 45:36.9 | 191 | 3:13.1 | 49 | 487 | 5 | 57 |
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Workout Graph
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