Trevor Gelinas 46:24 BikeErg
15,273
Meters
46:24.3
Time
3:02.3
Pace
311
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 53 |
| Revolution Count | 2494 |
| Power/kg | 0.55 |
| Drag Factor | 85 |
September 20, 2025 06:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:24.3 | 15,273 | 3:02.3 | 58 | 402 | 311 | 53 |
| 5:00.0 | 1,364 | 3:39.9 | 33 | 420 | 35 | 59 |
| 10:00.0 | 1,388 | 3:36.1 | 35 | 372 | 31 | 60 |
| 15:00.0 | 1,676 | 2:58.9 | 61 | 516 | 43 | 57 |
| 20:00.0 | 1,767 | 2:49.7 | 72 | 252 | 21 | 53 |
| 25:00.0 | 1,776 | 2:48.9 | 73 | 552 | 46 | 53 |
| 30:00.0 | 1,737 | 2:52.7 | 68 | 264 | 22 | 52 |
| 35:00.0 | 1,676 | 2:58.9 | 61 | 156 | 13 | 50 |
| 40:00.0 | 1,729 | 2:53.5 | 67 | 540 | 45 | 52 |
| 45:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 51 |
| 46:24.3 | 454 | 3:05.6 | 55 | 512 | 12 | 50 |
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Workout Graph
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