Campbell Cole 15:00 BikeErg
8,144
Meters
15:00.0
Time
1:50.5
Pace
295
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 82 |
| Revolution Count | 1238 |
| Drag Factor | 96 |
March 25, 2025 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,144 | 1:50.5 | 259 | 1180 | 295 | 82 |
| 3:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 55 | 80 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1160 | 58 | 82 |
| 9:00.0 | 1,630 | 1:50.4 | 260 | 1180 | 59 | 82 |
| 12:00.0 | 1,652 | 1:48.9 | 271 | 1220 | 61 | 84 |
| 15:00.0 | 1,667 | 1:47.9 | 278 | 1240 | 62 | 85 |
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Workout Graph
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