Campbell Cole 30:00 BikeErg
15,342
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 77 |
| Revolution Count | 2314 |
| Drag Factor | 98 |
March 16, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,342 | 1:57.3 | 217 | 1040 | 520 | 77 |
| 6:00.0 | 3,012 | 1:59.5 | 205 | 1000 | 100 | 76 |
| 12:00.0 | 3,058 | 1:57.7 | 215 | 1030 | 103 | 77 |
| 18:00.0 | 3,070 | 1:57.2 | 217 | 1040 | 104 | 77 |
| 24:00.0 | 3,090 | 1:56.5 | 221 | 1060 | 106 | 78 |
| 30:00.0 | 3,113 | 1:55.6 | 226 | 1070 | 107 | 78 |
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Workout Graph
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