Campbell Cole 45:00 BikeErg
24,570
Meters
45:00.0
Time
1:49.8
Pace
905
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 82 |
| Revolution Count | 3706 |
| Drag Factor | 97 |
March 14, 2025 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,570 | 1:49.8 | 264 | 1206 | 905 | 82 |
| 9:00.0 | 4,749 | 1:53.7 | 238 | 1113 | 167 | 80 |
| 18:00.0 | 4,831 | 1:51.7 | 251 | 1160 | 174 | 81 |
| 27:00.0 | 4,904 | 1:50.1 | 262 | 1200 | 180 | 82 |
| 36:00.0 | 4,974 | 1:48.5 | 274 | 1240 | 186 | 83 |
| 45:00.0 | 5,113 | 1:45.6 | 297 | 1320 | 198 | 86 |
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Workout Graph
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