Campbell Cole 14:00 row
3,487
Meters
14:00.0
Time
2:00.4
Pace
229
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 84 |
January 13, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,487 | 2:00.4 | 200 | 981 | 229 | 20 |
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 20 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 21 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 20 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 20 |
| 14:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 20 |
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Workout Graph
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