Campbell Cole 16:03 row
4,163
Meters
16:03.8
Time
1:55.7
Pace
286
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 145 |
January 07, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.8 | 4,163 | 1:55.7 | 226 | 1068 | 286 | 20 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 20 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 20 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 20 |
| 16:03.8 | 279 | 1:54.3 | 234 | 1072 | 19 | 20 |
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Workout Graph
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