Campbell Cole 21:02 BikeErg
11,545
Meters
21:02.3
Time
1:49.3
Pace
425
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 89 |
| Revolution Count | 1891 |
| Drag Factor | 76 |
December 27, 2024 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:02.3 | 11,545 | 1:49.3 | 268 | 1212 | 425 | 89 |
| 5:00.0 | 2,651 | 1:53.1 | 242 | 1128 | 94 | 87 |
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1224 | 102 | 90 |
| 15:00.0 | 2,770 | 1:48.3 | 276 | 1236 | 103 | 91 |
| 20:00.0 | 2,789 | 1:47.5 | 281 | 1260 | 105 | 91 |
| 21:02.3 | 579 | 1:47.5 | 281 | 1213 | 21 | 92 |
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Workout Graph
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