Campbell Cole 40:00 BikeErg
21,721
Meters
40:00.0
Time
1:50.4
Pace
794
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 78 |
| Revolution Count | 3139 |
| Drag Factor | 112 |
December 20, 2024 19:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,721 | 1:50.4 | 259 | 1191 | 794 | 78 |
| 8:00.0 | 4,270 | 1:52.4 | 246 | 1147 | 153 | 77 |
| 16:00.0 | 4,382 | 1:49.5 | 266 | 1215 | 162 | 79 |
| 24:00.0 | 4,357 | 1:50.1 | 262 | 1200 | 160 | 79 |
| 32:00.0 | 4,302 | 1:51.5 | 252 | 1162 | 155 | 78 |
| 40:00.0 | 4,410 | 1:48.8 | 271 | 1230 | 164 | 80 |
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Workout Graph
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