Campbell Cole 10000m row
10,000
Meters
38:24.6
Time
1:55.2
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 141 |
November 15, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.6 | 10,000 | 1:55.2 | 229 | 1082 | 693 | 22 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1047 | 136 | 22 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 22 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1070 | 138 | 22 |
| 7:39.0 | 8,000 | 1:54.7 | 232 | 1090 | 139 | 22 |
| 7:25.8 | 10,000 | 1:51.4 | 253 | 1162 | 144 | 22 |
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Workout Graph
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