Campbell Cole 20:00 row
5,095
Meters
20:00.0
Time
1:57.7
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 0 |
September 18, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,095 | 1:57.7 | 214 | 1029 | 343 | 20 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 20 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 20 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 20 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 20 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 20 |
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Workout Graph
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