Campbell Cole 15:00 row
3,817
Meters
15:00.0
Time
1:57.8
Pace
256
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 125 |
August 29, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,817 | 1:57.8 | 214 | 1024 | 256 | 20 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 20 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 20 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 20 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 20 |
| 15:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 20 |
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Workout Graph
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