Campbell Cole 15:00 row
3,905
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 122 |
August 29, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,905 | 1:55.2 | 229 | 1076 | 269 | 20 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 20 |
| 6:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 20 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 20 |
| 12:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 21 |
| 15:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 20 |
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Workout Graph
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