Campbell Cole 10:00 row
2,817
Meters
10:00.0
Time
1:46.4
Pace
210
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 0 |
March 29, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,817 | 1:46.4 | 290 | 1260 | 210 | 25 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 22 |
| 2:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 23 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 22 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 23 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 24 |
| 6:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 24 |
| 7:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 25 |
| 8:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 28 |
| 9:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | 28 |
| 10:00.0 | 300 | 1:40.0 | 350 | 1500 | 25 | 32 |
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Workout Graph
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