Campbell Cole 16:01 row
4,145
Meters
16:01.1
Time
1:55.9
Pace
285
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 120 |
September 17, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.1 | 4,145 | 1:55.9 | 225 | 1067 | 285 | 19 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 17 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 19 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 21 |
| 16:01.1 | 274 | 1:51.4 | 253 | 1119 | 19 | 22 |
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Workout Graph
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