Campbell Cole 8000m row
8,000
Meters
31:16.3
Time
1:57.2
Pace
545
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 101 |
March 10, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.3 | 8,000 | 1:57.2 | 217 | 1045 | 545 | 17 |
| 6:27.4 | 1,600 | 2:01.0 | 197 | 975 | 105 | 16 |
| 6:28.1 | 3,200 | 2:01.2 | 196 | 973 | 105 | 16 |
| 6:17.4 | 4,800 | 1:57.9 | 213 | 1030 | 108 | 18 |
| 6:02.7 | 6,400 | 1:53.3 | 240 | 1121 | 113 | 19 |
| 6:00.6 | 8,000 | 1:52.6 | 245 | 1138 | 114 | 20 |
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Workout Graph
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